Nutrition represents the combined activities of countless food substances​

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Vitamin supplements are not a panacea for good health

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There are virtually no nutrients in animal based foods that are not better provided by plants​

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Genes do not determine disease on their own

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Nutrition can substantially control the adverse effects of noxious chemicals

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The same nutrition that prevents disease in its early stages (before diagnosis) may also halt or reverse disease in its later stages (after diagnosis)

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Nutrition that is truly beneficial for one chronic disease will support health across the board

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Good nutrition creates health at all levels of our existence and all parts are interconnected

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T. Colin Campbell, B.S. (1956), Pennsylvania State University, University of Georgia, M.S. (1958), nutrition and biochemistry, Cornell University, Ph.D. (1961), biochemistry, nutrition, and microbiology, Cornell University, Occupation: Nutritional biochemist, Notable work: The China Study (2005)