LISA ARLEN, CN Certified Nutritionist

Live Your Life Nutrition

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Live Your Life Nutrition

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 One-on-One     I

    Team Approach    I 

    Evidence Based    I 

   Live Virtual Counseling Available   

  • Frustrated with your weight?

  • Constantly fighting to lose the same 5, 10, 20+ pounds?

  • Diagnosed with Type 2 Diabetes?

  • Have High Blood Pressure?

  • Fear a future of Heart disease, Stroke, Cancer?

Are you sick and tired of feeling sick and tired?

 Learn how to use diet and nutrition to optimize longevity, facilitate weight control and maximize general health!

Image by Jony Ariadi

Become Empowered

Change Your Habits Permanently

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About

Lisa Arlen CN

Top New Jersey nutritionist Lisa Arlen offers a wide array of services designed to meet your unique nutritionist needs. Lisa Arlen CN does her very best to make sure that each client she works with has an exceptional experience. If you are looking for one-on-one nutrition counseling, or a full pantry clean out, or a personalized grocery store tour, meal plans, fitness plans, or help with your diet and eating habits, Lisa Arlen is highly skilled to assist you in meeting your nutrition and lifestyle goals.  Lisa Arlen will work closely with you to create a nutrition plan and food plan tailored to your individual needs. Lisa Arlen CN maintains an unwavering commitment to excellence to achieve exceptional results for each client as a nutritionist in New Jersey.

 

Services

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One-on-One Nutrition Counseling

Schedule a private session in my office, or in the comfort of your own home, or on live video for a "virtual" session. 

 

Together we will refine your nutrition and health goals and map out your road to  success! 

Full Pantry Clean Out

Cleaning out the Pantry can be an exciting and liberating experience under proper guidance.

Let's discard ALL that is not for your good health to make room for foods that are delicious, healthy and easy to prepare.

Personalized Grocery Store Tours

Do you feel empowered when food shopping or confused?
Having the right foods is a game changer!

A properly stocked pantry= A successful diet!

Fitness Plans

Do you follow a Fitness Plan?
Do you need motivation to Exercise?

Exercise is just a habit.

Get the Good Habit of exercise!

Get Started

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Nutrition is the biggest weapon that we have to prevent and fight chronic diseases.

Your Pace.  Your Needs.  Your Goals.

I motivate and guide you to make step by step, practical and realistic improvements to your diet, your lifestyle, and fitness goals

A woman who experiences menopausal mood
 

Contact Me

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Please feel free to call or email with any questions .

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Testimonials

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Happy Clients

Before working with Lisa, I had debilitating PMS symptoms like headaches, food cravings, breast tenderness, mood swings, etc. that caused me to miss time off of school and work. Lisa's intensive one-on-one nutrition counseling provided all the tools I needed  and Lisa was there with me, every step of the way. Lisa explained everything to me and helped me enormously. With Lisa's help, all of my symptoms were gone or greatly improved within a matter of months!

Sarah P.